Crisis Support
If you need help now.
You deserve support in difficult moments, and you don’t have to find your way through them alone. If you feel unsafe, overwhelmed, or need urgent help, use the information below to connect with the right support as soon as possible.
Where a dedicated mental health crisis line is not available, we’ll guide you to the appropriate emergency service.
Mental Health Support by Country
Saudi Arabia
MoH Psychological Consultations
920033360
Daily 8am–8pm (Sat 1pm–8pm) · moh.gov.sa
UAE
Speak, We're Listening (EHS)
8008877 · Abu Dhabi (Sakina): 800725462
Hours being confirmed · via @mohapuae
Qatar
National Mental Health Helpline (HMC)
16000
Sun–Thu 8am–6pm · free and confidential · hamad.qa
Bahrain
MoH Customer Service Center
+973 8000 8100
No dedicated mental-health line exists — this is the official contact point · moh.gov.bh
Kuwait
The Psychiatric Hospital
+965 24843900
Official government-listed mental-health contact · e.gov.kw
Oman
MoH Contact
Center
+968 24441999 / 1212
No dedicated mental-health line found — this is the official contact point · moh.gov.om